356 Month: March 2022 (page 15 of 18)
As someone who suffers from an anxiety condition, this trip has assisted me in developing a healthy coping approach to handle my unbalanced life. After completing the wellness…
After having completed my vigorous 14-day study, I am impressed with my outcome. Through analyzing and evaluating my sheets of data, I a proud of the results I…
I was surprised to learn that I was more consistent with my wellness practice than I had originally predicted, but with the other graph my estimate was quite…
Upon seeing the result I got to know that it’s a great wellness practice.by doing this practice I learned to remain happy , determined and how to control…
When I first calculated my average anxiety levels after turning my phone off for two hours almost every day for 14 days, I was disappointed to see there…
My comic shows a scene of me doing yoga for 10 minutes and my anxiety levels decreasing slightly. Next to that there is a scene of me doing…
After completing this 14 day activity, I looked at the results and was surprised to see how my mood kept changing throughout the day. However, I was relieved…
To conclude my “get cape wear cape” project I am sitting in front of a desk staring at six monitors that contain data about my findings as I…
In my comic, I was extremely happy when I ran outside since I would like to lose my weight. In contrast, my happiness has disappeared when I ran…
I realized doing my daily wellness practice, yoga, that although the upwards trend was very slight it was still an increase. I have decided to continue my doing…
The comic depicts a graph of recorded data for 18 days and the stick figures are showing the difference in mood over time.
After doing my research I realize that I am pretty happy with who I am and what I do. I found that what makes me the most happy…
My 14-day research project went very well. After reviewing my data, I learned that reading did influence my anxiety in a positive way. However, it only reduced my…
This comic shows my conclusion from the get cape project, where my average daily happiness came out to be constant. My get cape journey was full of ups…
This scene shows my conclusion, which is that over a (much) longer period of time, I do think that the practice of mindfulness meditation could help me to…
In the above comic, the stick figure is very calm and happy and I believe this is the affect of meditation that’s been done for the past 14days!…
The person started looking defeated and discouraged. This was me when I started the research project because I was feeling unmotivated and I just had all this negative…
The stick figure is feeling great after accomplishing the task for Get Cape Project for not just 14 days but for more than a month, i.e., 36 days….
Throughout my get cape journey i learned a lot about myself and the important of sleep. it was quite exciting to see how my body reacted overtime to…
After the 14 days of practice, I am looking at the graphs I got from my data. I have my notes and calendar to refer to. I am…