8 Comics Tagged "CAP.TANAR"
My screen time has gone up by about 40% in the past few weeks and it is starting to have an effect my studying. I tend to spend…
In order to set myself up for success in achieving my goal of turning my phone off for 2 hours 7 days a week, I will have to…
The first day of turning my phone off for 2 hours was tough! I was really tempted to turn it back on and used it quite a bit…
After doing my wellness practice for 7 days I have noticed a huge difference in my mood! On days when I scroll on my phone a lot, my…
When I first calculated my average anxiety levels after turning my phone off for two hours almost every day for 14 days, I was disappointed to see there…
My hardest day was February 22nd. I was working extra hours and feeling anxious for a number of reasons. I hadn’t slept well, work was stressful, and I…
February 18th was by far my least anxious day! My partner took me out on a date and I left my phone off for 2 hours, and then…
After completing my experiment, I concluded that turning my phone off did indeed decrease my anxiety levels. It also made me realize just how much I rely on…