In order to set myself up for success in achieving my goal of turning my phone off for 2 hours 7 days a week, I will have to set an alarm to remind myself. I have also taken advantage of the focus feature on my phone, which allows me to stop receiving notifications when I’m studying. This will get me used to not looking at my phone as often. I hope this helps me relieve my anxiety and stay productive!
Get cape. Wear cape. Fly. Spring 2022
703 total comics collected
A SPLOT on the Web: Get cape. Wear cape. Fly. Spring 2022.
Blame @cogdog for the TRU Collector Theme, based on Fukasawa by Anders Norén.
Navkiran kaur
I think its a great idea of putting a timer! I am sure you’ll be able to get success in your wellness practice!! All the best!!
Tana
Thank you! It definitely helped!
Anna Bains
I love the silencing of the notifications and using a timer. I am also addicted to my phone it’s hard.
Tana
It was really tough! I don’t think my addiction to my phone has gone down at all, but the silencing of notifications helped me not check it so often and felt relieved when I turned it off.
Kartik
I like the way you made the mobile phone to show the alarm
Tana
Thanks!
Bianca Villanueva
I think setting an alarm is a great idea to start off and help you with your goal!
Tana
Thank you! It definitely helped.