The first day of turning my phone off for 2 hours was tough! I was really tempted to turn it back on and used it quite a bit in the time outside of the 2 hour window. However, my anxiety did decrease throughout the day.

Who is sharing this comic? Author?: CAP.TANAR
Image Alt Text - Say what can be seen: A figure stares at a phone while working on a laptop. The word "tempted" is above them.

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