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Person sitting getting overwhelmed with her thoughts of all the things that she needs to get done in the next couple day.

Step #1 – Back Story

For the past month I have been feeling overwhelmed, anxious and stress with all of the things that I have to get done or do during the week….

Stick figure is self reflecting, thinking as she works on the Get Cape project on laptop

Step #1 – Back story

The stick figure girl represents me who is having a flashback, thinking of all the times I couldn’t bring myself to create new relationships or maintain the ones…

Female cartoon is frustrated and overwhelmed by how messy and how disorganized her room is.

STEP #1 – Back Story

As shown in my comic, I am completely overwhelmed with how my lack of effort to keep things neat and organized is affecting my productivity and mood. I…

A person had an ice cream and a chocolate. As she ate these yummy dessert, she was surprised of her weight.The stick person thought to run to lose weight.

Step #1 – Back story

In my life, I was fond of eating ice cream and chocolate daily because they tasted sweet and I would feel happy if I ate them as I…

Stability and positivity of mind through Meditation.

Step #1 – Back story

This picture represents that at I feel so stressed and pressurized nowadays. Negativity has made my mind unstable. And thus, I want to practice Meditation and make mind…

Image of my back story

Step #1 – Back story

This image represents the feelings of stress and anxiety i get when I’m sitting at my desk alone just trying to get myself to focus on all the…

stick figure laying in bed looking at phone

Step #1 – Back story

Every night, I spend lots of time on my phone, going through social media or watching videos. Because of this I end up sleeping late and causes me…

an angry cartoon cloud eating a rainbow and a furious girl

Step #1 – My Back Story

I’ve always had an optimistic attitude towards many things in life. However, recently, I’ve noticed that my way of thinking has changed and overpowered by negative thoughts. This…

A person is walking in the sunny flowery fields and can only be seen to be stuck in their own sad thoughts

Step #1 – Back story

A usual day for Siobhán is a good one, but in the last few years she has noticed her own struggle to find positives from her every day…

Stick figure persons enjoying their moments by holding each other hands

Step #1 – Back story

Lockdown period was really a boring having nothing to do just stay at home .during this time I developed a really bad habit of using mobile .I spend…

stick figure girl with a worried face and hands clasped together. four thought bubbles connected to her head and four lighting bolts around her head.

Step #1 – My back story

Ever since I was in high school I experienced anxiety. At first, I only felt it before exams and presentations but now it is more prominent in my…

A girl who is sad, talking to a doctor.

Step #1 – Back story

A couple of months ago, I received bad news from my doctor. This news has taken a significant toll on my mental health. I often find myself focusing…

stick figure person overthinking, decides to start walking to release pent up stress. Edit Link: (emailed to author)

Step #1 – Back story

Recently, I have not been doing well mentally, so one method I thought I would give a shot to improve my this includes daily walks / hikes. While…

A person with bags under their eyes sitting in front of a laptops lit screen. The sun and moon could be seen flying across the sky, implying the passage of time.

Step #1 – Back story

During this time stuck inside, I have become much too comfortable with spending all my time on the internet. I tend to waste time doing things that are…

person meditating

Step #1 – Back story

In my comic, there is a person mediating and that’s because that’s the mindful practice I chose. The reason why I chose meditating is because I can get…

This comic is showing my past and current scenario with meditation. Everyone has problems in his/ her life. In my life,I faced a lot but after getting into mediation and spirituality,I’ve felt many changes in myself not only mentally but physically as well. This is a real therapy to our mind and soul and the best way to deal with any kind of problems.I would love to continue this forever and will try to devote more time on it.

Step #1 – Back story

This comic is showing before and after meditation.problems are part of life.It’s showing after meditation how the mind change its energy to postivity.

A stick figure laying in bed, with a sunset in the window. The stick figure has a thought bubble above his head mixed with multiple thoughts

Step #1 – Back story

Every night as I am laying in bed i tend to overthink what I have done that day and what I have planned for the next day to…

Stick figure girl is sitting in front of her laptop at her desk. She has an anxious facial expression and there are thought bubbles around her head expressing anxious thoughts.

Step #1 – Back story

I have anxiety disorder, and online learning can sometimes accentuate my symptoms. Recently, I have been feeling especially overwhelmed and struggling more than usual to control my worried…

On the left, I'm lying in bed, wide awake, with an alarm going off in my thought bubble to show anxious feelings. Arrows point to me falling asleep during a movie with my partner, me being tired an confused trying to do homework, and me working at a coffee shop looking tired.

Step #1 – Back story

This scene is showing how feeling anxious at night is keeping me up and making me tired all the time. I’m tired at work, I’m tired while I’m…

Stick figure laying in bed upset with a thought bubble that says \

STEP #1 – BACK STORY

In this stick figure scene, I’m laying in bed overthinking and stressing about the negative aspects of my day. I’ve always had a tendency of focusing on the…