Step #1 – Back story

Every night, I spend lots of time on my phone, going through social media or watching videos. Because of this I end up sleeping late and causes me to feel tired at work the next day. The most hours of sleep I typically get is 6 hours.

Who is sharing this comic? Author?: KPU12.JOEYT
Image Alt Text - Say what can be seen: stick figure laying in bed looking at phone

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2 Comments

  1. Sania johal

    I can totally relate to this. I hope that this wellness practice help you to fix your sleep routine.

  2. Schae Arugay

    I also struggle with putting my phone down before bedtime too. I hope your wellness practice goes well!

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