8 Comics Tagged "KPU12.JOEYT"

stick figure laying in bed looking at phone

Step #1 – Back story

Every night, I spend lots of time on my phone, going through social media or watching videos. Because of this I end up sleeping late and causes me…

stick figure setting up sleep schedule on phone

Step #2 – Preparing for change

In this comic, I am setting up a sleeping schedule on my phone that automatically puts my phone on “do not disturb” at 10:00 PM and rings an…

stick figure with 50% battery

Step #3 First Day

In this comic, I am seen with a battery percentage of a bit over 50%. After my first night of trying to sleep for 7 hours I struggled…

stick figure laying in bed with thermometer in mouth

Step #4

After reaching my halfway point I started off strong but I ended up getting sick which caused me to have trouble sleeping and also made me lack in…

stick figure sleeping for 7 hours then having a lot of energy in the morning.

Step #5

During my Get cape study, I managed to maintain at least 7 hours of sleep for most nights which allowed me to have more energy when I woke…

stick figure throwing up on the floor with warm body temperature

Step #6

On my hardest day, I felt very sick and did not have any energy to do anything. I also struggled to sleep at night because my nose was…

stick figure going to sleep at 10:30 PM and still sleeping at 8:30 AM

Step #7

On my best day, I was really tired from work so I managed to sleep for more than 7 hours. Also, I did not have work the next…

iPhone with alarm set at 10:30 PM and 6:30 AM

Step #8

After studying this wellness practice, I have decided to continue with my sleeping plan as it made me more energetic at work. To do this my goal is…