88 Comics Categorized "Step #8 – Fly. Next “caper” – Where will you fly next?" (page 1 of 5)
Your project is finished! You had an initial issue, your chose ONE psychological practice to try, you gathered materials, and organized your life for a good beginning. You practiced your technique for 14 days (not counting missed days), and you flew — or not. What will be different or the same about your life now that you have completed your ‘Get cape. Wear cape. Fly.’ research project? Where will you “fly” next?
I am so sad that I didn’t start this psychological practice earlier because all this time, the answer to dealing with my anxiety was starting my day early…
Overall, I saw progress in my calmness and found that it was also a way to unplug off my phone for a bit. I hope to continue this…
I want to continue my routine of sleep meditation as well as going to bed at 9:00 p.m. however I want to try eating a Melatonin pill 15…
I do believe that even though it was rough I do believe that the wellness practice helped me mentally and physically. I plan to continue every other day.
I’m meditating in the future, but my thoughts are now organized and on my terms!
The stick figure, me, is going to continue to meditate as it helped me decrease my anxiety and will try to meditate for even longer periods of time.
My study went to well for me that I’ve decided to incorporate it into my everyday life, with a few alterations, instead of ever day will meditate on…
Now that it’s the end of the get cape project and I have completed the project I still go on daily walks just without the sprinting aspect of…
After completing my experiment, I concluded that turning my phone off did indeed decrease my anxiety levels. It also made me realize just how much I rely on…
Ever since I finished my experiment I noticed a change in my mood when I sleep early. Even though sleep didn’t really help my anxiety it definitely helped…
I really enjoyed how the daily yoga made me feel overall and have made a spot in my living room for my mat and blocks. This makes it…
Doing this wellness activity was real fun and helpful. I’ll continue mediating in future because it’s caused me real good!
Moving forward, I plan to spend more time doing relaxing wellness practices. Although my data didn’t show a significant decrease in my anxiety over the course of the…
It was a day when I was feeling like having fever and was very low. It was my hardest day to meditate and keep my get cape activity…
After completing this activity, I have come to the conclusion that I will work more on my happiness. I’ll continue to think of positive things that make me…
My hypothesis was correct! Because I discovered loving-kindness meditation correlated with moderate energy, I want to continue meditating regularly and try mindful meditation for my next caper.
Here I am thinking of what my next steps are. I’m not quite sure yet, but I’m going to be exploring another tactic to further help my mental…
Now that I have completed this project, my experiences will become tools which I can use in my day-to-day life in the future. I have earned my cape,…
The day after my 14 days of research, I discovered that I get used to my wellness practice of recalling positive things before going to bed. I have…
I found that during my practice of turning my phone off everyday for at least an hour, I was able to be more productive and I got more…