Step#8

I found that during my practice of turning my phone off everyday for at least an hour, I was able to be more productive and I got more sleep than I normally did. I believe that I will continue this practice and I will be able to get more sleep. This will allow me to have a better memory and overall better life and less anxiety in the future!

Who is sharing this comic? Author?: CAP.ABIGC
Image Alt Text - Say what can be seen: Someone happily sleeping in a blue bed with no phone

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3 Comments

  1. Alejandro

    I’m so glad that it worked out for you. You’ve inspired me to try it out!

  2. I’ve been really wanting to try this! Im glad it worked out for you!

  3. I’m so happy to hear this worked well for you! I turned my phone off for my practice too and I think I’m going to continue as well.

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