8 Comics Tagged "CAP.SABRS"

Image of my back story

Step #1 – Back story

This image represents the feelings of stress and anxiety i get when I’m sitting at my desk alone just trying to get myself to focus on all the…

a girl deep in meditation sitting cross legged on the floor. She had crystals to her left and a meditation bowl to her left. She is taking deep breaths

Step #2 – Preparing for change

In this comic i am sitting on the floor to feel more grounded and am in a quite and comfortable setting. I am surrounding myself with objects that…

In this comic you see a girl kneeling on a rug on the floor with her hands on her knees. She has her eyes closed and she is thinking deeply about her breathing. she has an incense burning and crystals Infront of her.

Step #3 – First day

In this comic I am showing the process I went through in my meditation. For ten minutes I kneeled on the floor with my eyes closed focusing on…

On the left of the image there is a girl sitting on a blanket meditating, she is closing her eyes and focusing on her breathing as she meditates. She has a glass of water Infront of her. Theres also a meditation bowl and an incense Infront of her on the opposite side of the water. On the right side of the image there is a sheet that has been filled out marking my progress on my get cape journey. It shows the days as well as a check mark meaning meditation was complete for that day and a face that represents the emotions afterwards

Step #4 – Wear Cape Halfway! (7th day)

On the right of the image I am doing my routine of ten minutes of meditation with no noise or distractions, making sure I focus on my breathing…

on the left there is a girl meditating with a wide smile on her face sitting on a rug. to the left there is an equal sign pointing to the results in the form of a graph showing that the meditation experiment improved and greatly decreased her anxiety. Below that there are the words “less anxiety” and below that the word “yay”

Step #5 – Show me the data!

In this comic I show how my meditation resulted in my graph being extremely positive. Through this study I saw a huge improvement in my anxiety as it…

In this image the brown hair girl is kneeling frustrated as she can’t focus. There is a though bubble that says “I can’t focus”

Step #6 – Flop

I was reaching the mid point of my study’s and was coming up on mid terms. I found it extremely hard to relax and focus and put myself…

Here i am sitting feeling great! There or bright yellow lines radiating from me and I’m wearing a red cape with a large smile on my face.

Step #7 – Fly high!

On the las day of my practice i felt so happy and fulfilled! I felt accomplished and overall had successfully reduced my anxiety significantly from the starting point…

Here is a calendar of April that shows alternating dates where i have scheduled myself to meditate. The meditation dates are labeled in bright purple righting so it can’t be missed!

Step #8 – Next Caper

My study went to well for me that I’ve decided to incorporate it into my everyday life, with a few alterations, instead of ever day will meditate on…