Step #2 – Preparing for change

In this comic i am sitting on the floor to feel more grounded and am in a quite and comfortable setting. I am surrounding myself with objects that will help me focus on my meditation as well as enhance the experience for my relaxation while creating a positive atmosphere.

Who is sharing this comic? Author?: CAP.SABRS
Image Alt Text - Say what can be seen: a girl deep in meditation sitting cross legged on the floor. She had crystals to her left and a meditation bowl to her left. She is taking deep breaths

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4 Comments

  1. Thats such a great idea. Hope meditation will help you further.

  2. Zachary Chao

    This sounds like a great practice and it seems like you know just what you need to ground and centre yourself! Best of luck in your wellness practice!

  3. this is a really good way to initiate a spiritual connection as well, good luck!

  4. CAP.TERES

    I like that your comic is simple and colorful. Meditation sounds like a practice that also can give you new and different experience!

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