Step #3 – First day

In this comic I am showing the process I went through in my meditation. For ten minutes I kneeled on the floor with my eyes closed focusing on my breathing without letting my mind wondered. I had set up a cozy surrounding so that I could focus on my meditation and be within the moment without thinking about anything else I had to do that day, letting myself totally relax.

Who is sharing this comic? Author?: CAP.SABRS
Image Alt Text - Say what can be seen: In this comic you see a girl kneeling on a rug on the floor with her hands on her knees. She has her eyes closed and she is thinking deeply about her breathing. she has an incense burning and crystals Infront of her.

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1 Comment

  1. CAP.TERES

    Hi, your comic gives me an idea of how meditation practice would be like!

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