I am proud to complete Get Cape project, even though sometime it felt very challenging. And it seemed like I was not doing progress, but keep practicing pushed…
From my get cape research project, I’ve learnt so much. Doing mediation for 14days was absolutely amazing. I continued it after that also. I’ve concluded that my actual…
After 14 days of my wellness practice, there was no significant change in my happiness. The results indicate that I was able to maintain steady happiness throughout the…
From my project, I learned that practicing loving-kindness meditation correlated with increased energy. However, there may have been confounding variables such as my reading break or personal life…
After looking at my data and finishing the experiment I noticed how getting more sleep really didn’t do much in regards of improving my anxiety levels how ever…
After going over all the data and reading the graphs I realized that meditation did help with anxiety, but the results for me were not super different for…
After over 14 days of my wellness project, I feel I have controlled my anxiety levels to the best of my ability. Giving myself scheduled breaks away from…
I’m comparing where I started with this project and how far I’ve gotten. I’ve realized who much I’ve accomplished. The smile on my face represents my satisfaction with…
I was sad and confused on the first day of the activity. I wasn’t confident about the activity’s effectiveness (first stage, the past stage). However, after doing my…
My comic shows that my hard work along with sincere efforts and motivation brings me positive results. In my graph, happiness level shows an increasing trend, thus reducing…
after completing research, I used to be happy, stress-free, and less anxious. I used to stay burdened less and enjoy spending time with my friend. Literally, I laugh…