55 Month: January 2022 (page 1 of 3)
A usual day for Siobhán is a good one, but in the last few years she has noticed her own struggle to find positives from her every day…
Lockdown period was really a boring having nothing to do just stay at home .during this time I developed a really bad habit of using mobile .I spend…
Ever since I was in high school I experienced anxiety. At first, I only felt it before exams and presentations but now it is more prominent in my…
A couple of months ago, I received bad news from my doctor. This news has taken a significant toll on my mental health. I often find myself focusing…
Recently, I have not been doing well mentally, so one method I thought I would give a shot to improve my this includes daily walks / hikes. While…
During this time stuck inside, I have become much too comfortable with spending all my time on the internet. I tend to waste time doing things that are…
In my comic, there is a person mediating and that’s because that’s the mindful practice I chose. The reason why I chose meditating is because I can get…
This comic is showing before and after meditation.problems are part of life.It’s showing after meditation how the mind change its energy to postivity.
Every night as I am laying in bed i tend to overthink what I have done that day and what I have planned for the next day to…
I have anxiety disorder, and online learning can sometimes accentuate my symptoms. Recently, I have been feeling especially overwhelmed and struggling more than usual to control my worried…
This scene is showing how feeling anxious at night is keeping me up and making me tired all the time. I’m tired at work, I’m tired while I’m…
In this stick figure scene, I’m laying in bed overthinking and stressing about the negative aspects of my day. I’ve always had a tendency of focusing on the…
After I completed my secondary Education. I planned to came to Canada for my further studies but due to pandemic, the immigration process didn’t go with the flow….
We decided to withdraw our daughter from the daycare, in order to spend more time together. But instead, she spends more time with her screen while I am…
I have been having issues with overthinking for the longest. Everyday, I struggle with negative thoughts like “what if something doesn’t work out” or sometimes, I end up…
Recently, I have been taunted by someone for my body fitness so now I have decided to maintain my body physically and mentally fit by performing exercise regularly…
Three years back, I used to participate in many track events. I won many medals . Exercising gave me a sense of satisfaction but as soon as I…
Looking back on how my day at work and how it was greatly positive and it not taking any letting any negative experiences affect it.
When I was in senior high school, I was diagnosed with anxiety and depression. It really took a toll on me. But I was able to manage it….
I stress out a lot. Sometimes I feel like I could just pull my hair out because I’m so overloaded with things in my life