I have this bad psychological thinking that if I wake up too late, it means I can’t do anything with my day anymore and I’ve wasted it. My toxic habit that goes with this procrastination is that since I have less time, I just don’t do it at all.
Step #1- Back story
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Kartik
I also have this problem, I go to bed late then wake up late and it feels like all the day is wasted.
Palak
this is the same thing with me, I keep thinking too that once a certain time has passed, I can’t do a particular thing immediately after. but that’s just procrastination and hopefully, I’m working on that as well.
Zachary Chao
Hello there!
I can definitely relate to what you are feeling! I can imagine this must be frustrating for you and I hope that your wellness practice will aid in changing this “thinking”!
Best of luck to you!
Tana
Your illustration is so cute! I can totally relate to this feeling. I always feel like I’ve wasted the day away when I wake up late, especially if I intended to get errands/schoolwork done. I hope your wellness practice helped!
Zakia Tasneem
That’s me all the time. Especially after school and work, I’ve 0% energy. I can totally feel it.
Anna Bains
I totally agree with you, I also use waking up late as an excuse to further procrastinate “it’s 2:37 pm guess I gotta wait to 3:00 pm now:”.