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I am playing soothing music to comfort myself and help clear my mind, I want to begin learning how to clear my mind to prepare for my wellness…
This comix represents the preparation process for my wellness practice that is exercising. To prepare for my practice, I focus on eating healthy and avoiding junk food. I…
So basically there’s this girl she’s about to start studying and she’s thinking that she doesn’t want to pick up her phone and use it because she will…
I’m bottling up my old distractions so that none of them might interfere with meditating. While I do this, I’m wondering about any short-term repercussions versus long-term gain.
I prepare myself for changing by doing meditation for 5 days in order to control my anxiety and to calm my mind. I decided to do it in…
I start out upset because I am stressed. Then I start to take the time to listen to relaxing music, build a puzzle, read my novels etc. I…
I have my treadmill set up at home and planned a route of home to the river and back for when I want to walk outside. I also…
To prepare for my wellness practice I think it is vital for me to start preparing healthy foods, and learning warm up stretches. By feeding my body healthy…
The stick figure is overwhelmed and stressed by the due dates of assignments that it had left for the last second. This is an issue that has been…
Beginning my mornings with mediation, while the sun is shining bright and making my body rich in Vitamin D. It keeps my mind refreshed and keeps me energetic…
In order to get ready for my research challenge I need to make a clean and inviting space to do yoga in. I will be cleaning up my…
To prepare for my new wellness practice I have been looking for a book I would enjoy reading and where I could find it. I am planning on…
In this comic, I am setting up a sleeping schedule on my phone that automatically puts my phone on “do not disturb” at 10:00 PM and rings an…
To prepare for my wellness practice, I bought pre-workout and protein powder. Pre-workout will help me boost energy, and protein powder is to help recover my muscles when…
To prepare for my wellness practice, I will clear my room of any distractions and create a relaxing space to meditate. Also, in my calendar, I’ll have reminders…
i always stay happy in a group of people. Now i have my few friends with whom i can share my all problems, go outside, dance and sing…
To begin staying away from looking at my phone at all hours of the day, I will try to occupy my time with other activities I’ve been meaning…
In this comic, an alarm is set to go off at 5pm as a reminder to myself to shut off my phone for at least an hour and…
So, in this comic I have tried to portray all the activities that I need to do prior and after setting my goals. So the prior list consists…