I start out upset because I am stressed. Then I start to take the time to listen to relaxing music, build a puzzle, read my novels etc. I am happier and relieve my stress by taking 10-15 mins out of my day to ensure I relieve my anxiety and just learn to relax.

Who is sharing this comic? Author?: CAP.NADIG
Image Alt Text - Say what can be seen: I am sad and stressed first, then happy because I step away from the workload to build a puzzle, read my novels, and listen to relaxing music.

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