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In this comic, I am fast asleep at my desk because of how exhausted and overwhelmed I was. I had to prepare for three back-to-back midterms while balancing…
This wellness project really helped me and is something I can now use in the future. When I am full of anxiety I now have a solution and…
The best day I had all 5s the whole day and felt really happy. all my anxiety was gone and I really felt like it was working. as…
In this comic, you can see that I hold circular items surrounded by things that I have been struggling to complete. The backstory is that it was a…
Previously, I worked on meditation which increased my level of happiness and stability in my life. Thus this is inspiring me to fly over to do Yoga next…
Recently I have joined as an employee. It has been an advantage to do exercise as my wellness practice and my body is all ready both mentally snd…
I’m so glad that I got fruitful results from my research. After performing meditation for 14 days, I’m so motivated to continue this wellness practice in future as…
The day when I did exercise with my brother and cousin sister was a memorable day. I did more and was a little bit extra happy as compared…
I got a full week to prepare my worksheet for ‘show your data’ phase and even one extra day but I was very busy that week as I…
In this picture, you can the terrible situation. I was first hesitant to begin because I was fatigued by what was going on in my personal life. Things…
In my get cape research project, the greatest day was 14th(last) day. It was the day where I found myself on the top and I observed a lot…
I was literally joyful on the 21st of Feb. as it has two big reasons for my happiness. First was I got my grades in the geography midterm…
On day 5, I suffered from high temperature and body pain. It was really hard for me to sit for 30 minutes to do meditation but I did…
In this comic as I completed my study therefore I fell happy, I am able to sleep properly at night and I fell confident. Lastly I decided to…
The hardest day for me was when I was very sick. This day was the hardest day for me because I was sick and could not get out…
Last day or 14th day of my get cape project was most successful day of my project as I correctly meditated on last day as well as I…
My greatest day was my last day as I was completing my get cape project so I performed my running exercise with full devotion and dedication on that…
On 11th feb it was my hardest day of conducting research and doing meditation . on that day I slept very late at 3 am as I was…
After studying this wellness practice, I have decided to continue with my sleeping plan as it made me more energetic at work. To do this my goal is…
On my best day, I was really tired from work so I managed to sleep for more than 7 hours. Also, I did not have work the next…