Step #8 – Fly

Recently I have joined as an employee. It has been an advantage to do exercise as my wellness practice and my body is all ready both mentally snd physically to do some hardwork. Now i am thinking of adopting any other wellness practice that I do less,eg(lessening free tym or having enogh sleep. All were helathy habits so why not try all.

Who is sharing this comic? Author?: KPU13.NAVKR
Image Alt Text - Say what can be seen: This comic shows me going to my job with a happy face and healthy body, thinking about trying a new wellness practice.

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3 Comments

  1. Preetpal

    Congrats on your job! It’s awesome to see that you want to still add more healthy habits. You mentioned getting enough sleep which is huge especially when you are working. Try going to sleep and waking up at the same time while getting at least 7-9 hours of sleep to feel rested and energized throughout the day. Add new, good habits slowly and do them everyday to live a healthier life if that is what you strive for. Good luck!

  2. Anna Bains

    Congratulations on your new job! I like that you are going to adopt a new wellness practice after this. I felt the same way

  3. aaliyah

    this is amazing I am very happy that you can use your wellness practice to help you!

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