During the first three days of meditating, I find it difficult to concentrate and have my full attention to what I am doing. I expected that meditating would be easy, but I was wrong. Doing it consistently made it easy. Trust the process.
During the first three days of meditating, I find it difficult to concentrate and have my full attention to what I am doing. I expected that meditating would be easy, but I was wrong. Doing it consistently made it easy. Trust the process.
Please comment on two peers' comics for every one post of yours.
Haley
Your ability to stick with meditation even when it wasn’t going well, is super great!