8 Comics Tagged "KPU13.ZCHAO"
I have noticed that I often prioritize other tasks over my physical and mental health, which, makes me feel burned out and dissatisfied with my efforts of healthy…
I will prepare for my wellness practice by first laying out the yoga mat, playing some calm and relaxing music, and projecting a yoga tutorial onto my TV…
I practiced yoga on my bed before bedtime on my first day of this wellness practice. It was a nice and relaxing way to wind down for the…
I have been practicing yoga before bed for my wellness practice and after 7 days, I noticed a huge change in how easily I was able to fall…
My research result showed that there is a positive correlation between daily yoga practice and my happiness level. Therefore, I envision that I would integrate my wellness practice…
On my hardest day, I was so bombarded with tasks and other responsibilities that I did not have time to complete my wellness practice of doing yoga. I…
On my best days, I was able to fall asleep really easily. I felt very comfortable, relaxed, and calm. Those are the days when I feel in control…
After completing this wellness practice I feel like I have grasped the importance of prioritizing taking a break and to focus on myself. Moving forward, I plan on…