8 Comics Tagged "KPU12.ISHAS"

In the stick figure person who is lying on the bed is me and trying to fall sleep but could not sleep due to stress . On the other side two person are standing- me and my friend and he suggested me to do meditation .

Step #1 – Back story

It’s been a month since I came to Canada therefore even after 25 days I was not able to fall sleep early . it used take me to…

IN this stick figure - standing person is me who is getting ready to start the get cape project and I have phone in my one hand which I used for setting up alarm and a scale dairy on the other hand. One yoga mat is also there to do meditation.

Step #2 Preparing for change

In this comic, I am getting ready to begin the get cape project. Firstly, I set up the alarm to do meditation in the mobile phone 2 times…

In this stick figure, on the left side in the stick figure i am feeling down. In the center I am doing meditation sitting on a mat I also have a clock by my side . Lastly on the right side in the stick figure I am feeling good after meditation.

Step#3 First day

On the first day of the project, I got up at 6:30am and I was feeling down due to same reasons. At 7am I did meditation for 10…

In the stick figure on the left side I am sitting on the bed around 6:30am. In the middle stick figure I am doing meditation at 7am and lastly on the right side I am standing by holding data collection dairy

Step #4 – Halfway (7th day)

On the 7th day of get cape project when I woke up in the morning, I was feeling happy due to daily meditation practise. Later on, at 6…

In the stick figure on the left side person is standing and thinking of M and A . On the right side there is a cross symbol on the anxiety and stress and an arrow towards a person doing meditation

Step #5

On the left side of the comic I learned that meditation and anxiety has inverse relationship as I increase meditation my anxiety decrease and vice versa. On the…

In this stick figure on left side i am watching tv till 3am and on the right side I an sleeping on the bed till 2pm.

Step-6-hardest-day

On 11th feb it was my hardest day of conducting research and doing meditation . on that day I slept very late at 3 am as I was…

This stick figure is showing last of the project and I am doing meditation and I recored lowest anxiety level.

STEP #7 – FLY! HIGHEST HEIGHT … SO FAR

Last day or 14th day of my get cape project was most successful day of my project as I correctly meditated on last day as well as I…

In this stick figure I am flying and thinking about my project and what to do next .

STEP #8 – FLY. NEXT “CAPER” – WHERE WILL YOU FLY NEXT?

In this comic as I completed my study therefore I fell happy, I am able to sleep properly at night and I fell confident. Lastly I decided to…