On the first day of the project, I got up at 6:30am and I was feeling down due to same reasons. At 7am I did meditation for 10 minutes I also had a clock by my side to check time and after doing meditation I started feeling good. Other than this I scaled my anxiety 3 times in a day.

Who is sharing this comic? Author?: KPU12.ISHAS
Image Alt Text - Say what can be seen: In this stick figure, on the left side in the stick figure i am feeling down. In the center I am doing meditation sitting on a mat I also have a clock by my side . Lastly on the right side in the stick figure I am feeling good after meditation.