I often find myself in the, unfortunately, very common headspace of being completely consumed by self distinctive stress. As I become more of an adult every day and…
For the duration of my 14 day experiment, my goal is to observe how mentally reflecting on positive aspects of my day affects my anxiety levels over time….
When I was anticipating measuring my levels of anxiety throughout the day… I thought it would be VERY easy. It turns out, when I specifically focus on my…
Though the whole experience was very interesting and enjoyable, I found the final organization and entry of my collected data a VERY satisfying and proud moment. Filling things…