After studying this wellness practice, I have decided to continue with my sleeping plan as it made me more energetic at work. To do this my goal is to sleep around 10:30 PM and wake up at 6:30 AM.
Get cape. Wear cape. Fly. Spring 2022
703 total comics collected
A SPLOT on the Web: Get cape. Wear cape. Fly. Spring 2022.
Blame @cogdog for the TRU Collector Theme, based on Fukasawa by Anders Norén.
Tharuneka Jegathesh
It is great that you decided to continue your wellness practice. It is nice that you have your routine planned out as well.
All the best!
Preetpal
Building consistency with sleeping is truly amazing for your body. It gets used to waking up and going to sleep at doing at the same time everyday helps you feel well rested. Good luck with continuing this.