The stick figure, me, is finally in bed and I meditated for the full 20 minutes I was set to do and finally am able to get a good nights sleep with zero anxiety or thoughts on my mind.
The stick figure, me, is finally in bed and I meditated for the full 20 minutes I was set to do and finally am able to get a good nights sleep with zero anxiety or thoughts on my mind.
Please comment on two peers' comics for every one post of yours.
Teresa
Wow, that result is impressive! I am happy for you that you are able to get a good sleep!
Jesse
I did meditation for my wellness practice and had the same experience! Meditating before bed is so relaxing and I’m happy you also had a positive outcome.