I had a tough day during my 14 days of research. I couldn’t think positively as my wellness practice required me to do so. I had to recall five positive things that happened that day, and I have only recalled one because it was a tough day. I had a new job as well as my midterm and projects. However, I felt better the next day.
STEP #6 β WEAR CAPE β FLOP? YOUR HARDEST DAY
Appreciate the awesomeness! Comments for Alison Pickford Cancel reply
Please comment on two peers' comics for every one post of yours.
Alison Pickford
Iβm happy to hear you had a better day after your tough one, those negative thoughts have a way of infiltrating and multiplying and itβs great that you were able to combat them.