STEP #6 – WEAR CAPE – FLOP? YOUR HARDEST DAY

I had a tough day during my 14 days of research. I couldn’t think positively as my wellness practice required me to do so. I had to recall five positive things that happened that day, and I have only recalled one because it was a tough day. I had a new job as well as my midterm and projects. However, I felt better the next day.

Who is sharing this comic? Author?: CAP.BUSHH
Image Alt Text - Say what can be seen: A stick figure person (me) looking sad and crying. Beside it is written \

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1 Comment

  1. Alison Pickford

    I’m happy to hear you had a better day after your tough one, those negative thoughts have a way of infiltrating and multiplying and it’s great that you were able to combat them.

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