I realized doing my daily wellness practice, yoga, that although the upwards trend was very slight it was still an increase. I have decided to continue my doing yoga, however rather than doing it strictly thirty minutes after I wake up and every day, I am aiming to complete it four times a week.
SHAOHUA ZHOU
You can achieve your goals by strictly following your own plans
Preetpal
It’s great to develop your own schedule based on your wellness practice because you can stay consistent with it at a time that’s best for you.
Mick
This comic/progression story is so great! xxx
Nadia
I love the positivity you have! Remember, you can do whatever you set your mind to. You think of your own schedule and what you want to do, no one else can control that. Good job with everything!
Haley
That’s so great that your are able to apply your research to your life beyond this course!