8 Comics Tagged "CAP.ALIPI"

Three strips of comic, each with a sun and a stick figure. The stick figure has a varying worried facial expressions in each.

Step #1 – Back story

Most days my mood can be difficult to regulate and it is greatly affected by my eating, sleeping and exercise habits. Some days are easier and lighter than…

A broom, mop and mop bucket above a music sign. There is also a yoga mat and a pair of yoga pants with a top next to a big box

Step #2 – cleaning up, making room for positive change

In order to get ready for my research challenge I need to make a clean and inviting space to do yoga in. I will be cleaning up my…

A stick person has their hand to their mouth, thinking, with two thought bubbles: an image of a mug of coffee and sunshine in one thought, and an image of a person doing a yoga pose in another

Step #3 – Get cape #3 First Day

The first day of the wellness practice I found it tough to make the choice to do yoga rather than go straight to drinking coffee and starting my…

There are two clocks, one showing 10am and the other with multiple minute hands, a person is juggling three balls with an frown

Step #4 -half way!

Halfway done but I’m still finding my mornings feel very hectic and it’s difficult to carve out the time needed to include my wellness practice. Morning yoga has…

There is a graph trending upwards, a person doing yoga in the sun and a March calendar with check marks

Step #5 Show me the data!

I realized doing my daily wellness practice, yoga, that although the upwards trend was very slight it was still an increase. I have decided to continue my doing…

Closed curtains next to a clock that reads 9 and a person lying in bed.

Step #6 Flop; hardest day

On my hardest day I was having a really tough time with everything and did not want to get out of bed let alone do yoga or measure…

A person in three different yoga poses and a Calendar reading the date February 14

Step #7- Fly! Highest Height

On February 14th everything seemed to really be flowing. I started my day out with a great yoga routine, all the poses felt awesome.

An April calendar, a yoga mat and block next to a comfy chair and a person contemplating both

Step #8 Where to next?

I really enjoyed how the daily yoga made me feel overall and have made a spot in my living room for my mat and blocks. This makes it…