I am playing soothing music to comfort myself and help clear my mind, I want to begin learning how to clear my mind to prepare for my wellness practice of meditation
Step #2 Preparing for Change
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Lana Generoso
Yes, I do this too to destress and relax. I see your music notes, you must know some music theory!
Navkiran kaur
oh !! I love it .. this is the best thing one can ever do .. music as meditation .. i hope you will enjoy it !! All the very best👍🏻