8 Comics Tagged "KPU13.YATIB"

A person worrying about the future

Step #1 Back story

I have lots of trouble with anxiety and with the pandemic raging on I’ve continued to feel it, I want to meditate for 10 minutes everyday and analyze…

A person meditating with soothing music

Step #2 Preparing for Change

I am playing soothing music to comfort myself and help clear my mind, I want to begin learning how to clear my mind to prepare for my wellness…

A person meditating with a troubled face

Step #3 First Day

On my first day of the wellness practice I’m meditating, my goal is to meditate anywhere between 5-10 minutes every weekday for the next 14 days, Im having…

A man peacefully meditating with an anxiety chart decreasing

Step 4: 7 Days in!

After being 7 days into my wellness practice, Im starting to understand the positives of meditation, I feel significantly more peaceful after I meditate and can feel that…

A smiling person with a bar graph and a line graph in the background

Step 5: Show me the data!

As I look at my data regarding my wellness practice, i find many inner realizations regarding my journey and what all of what I had done over 14…

A man stressed, struggling to meditate, with a clock making noise in the background

Step 6: flop, my hardest day

This comic depicts my time attempting to perform my wellness practice on my worst recorded day, February 15th. I had a lot of anxiety today because I was…

A man meditating peacefully with a lowering anxiety graph, the result of this leading to a happy satisfied person staring at the sun

Step 7: My highest height!

This comic depicts my raw feelings after the best day of my wellness practice, I was able to admire everything that day, the sun felt like it gleamed…

A person going up a large stair case with the words \

Step 8:Where will I fly next?

As I ride off the heels of this successful study I wonder whats next for me in wellness practices. I believe that it’s just the beginning. I want…