Step #2 Preparing for Change

I am playing soothing music to comfort myself and help clear my mind, I want to begin learning how to clear my mind to prepare for my wellness practice of meditation

Who is sharing this comic? Author?: KPU13.YATIB
Image Alt Text - Say what can be seen: A person meditating with soothing music

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2 Comments

  1. Lana Generoso

    Yes, I do this too to destress and relax. I see your music notes, you must know some music theory!

  2. Navkiran kaur

    oh !! I love it .. this is the best thing one can ever do .. music as meditation .. i hope you will enjoy it !! All the very best👍🏻

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