STEP #2 – GET CAPE: PREPARING FOR CHANGE

I’ve been thinking on what and how to do my experiment. I’ve decided to do a daily de-stressing routine of progressive muscle relaxation and see if it helps me reduce my anxiety levels. Very excited to see how it goes!

Who is sharing this comic? Author?: CAP.ALEJD
Image Alt Text - Say what can be seen: A man is pondering on the different options for his research.

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1 Comment

  1. This sounds very interesting! I hope your results throughout the 14 day period show promising results! Your comic is also very good!

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