8 Comics Tagged "CAP.ALEJD"
I sometimes get caught by looping negative thoughts. My plan is to try and clear my mind by de-stressing on a daily basis. Who knows, I may be…
I’ve been thinking on what and how to do my experiment. I’ve decided to do a daily de-stressing routine of progressive muscle relaxation and see if it helps…
Here I am, doing some stretching before I start with my progressive muscle relaxation routine. I’m really excited to track my progress and find out what effect this…
These last few days I haven’t been feeling that great, I think I have a flu… or covid??? Still, I’ve managed to do my daily de-stressing routine, I…
Oh no! This wasn’t what I was expecting! My anxiety levels should have gone down and they went up instead. Maybe it is because progressive muscle relaxation therapy…
The final day of the experiment, the day I analyzed my results, was a big disappointment. After all that hard work, the experiment didn’t go as expected and…
My biggest research outcome didn’t come from one of my practices but from reflecting on the results of my experiment. It is true that my hypothesis wasn’t confirmed…
Even though the experiment didn’t result as I expected, reflecting upon the learning I‘ve acquired makes me happy and satisfied. I’m ready to take on upcoming challenges and…