Step #1 Back story

I have lots of trouble with anxiety and with the pandemic raging on I’ve continued to feel it, I want to meditate for 10 minutes everyday and analyze how this can lower my anxiety

Who is sharing this comic? Author?: KPU13.YATIB
Image Alt Text - Say what can be seen: A person worrying about the future

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2 Comments

  1. Meditation will definitely help you in lowering your anxiety. Just do it consistently.

  2. good luck with ur meditation! I am planning on doing the same thing and hope it helps with your anxiety.

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