I have lots of trouble with anxiety and with the pandemic raging on I’ve continued to feel it, I want to meditate for 10 minutes everyday and analyze how this can lower my anxiety
I have lots of trouble with anxiety and with the pandemic raging on I’ve continued to feel it, I want to meditate for 10 minutes everyday and analyze how this can lower my anxiety
Please comment on two peers' comics for every one post of yours.
Alisha
Meditation will definitely help you in lowering your anxiety. Just do it consistently.
Preetpal
good luck with ur meditation! I am planning on doing the same thing and hope it helps with your anxiety.