I get anxious easily, and it affects my daily performance and efficiency. The stress consumes my energy and concentration, and I am tired of this unhealthy mind and behaviour pattern. I am starting a journey to release the pressure by exercising at least 30 minutes a day, three times a week.
step 1# back story
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Bochen Li
This comic is great. I hope you can relieve anxiety by exercising.
Guneet
I love how expressive your comic is. Exercise is a really good distraction for anxiety. Hopefully, it works for you.