step 1# back story

I get anxious easily, and it affects my daily performance and efficiency. The stress consumes my energy and concentration, and I am tired of this unhealthy mind and behaviour pattern. I am starting a journey to release the pressure by exercising at least 30 minutes a day, three times a week.

Who is sharing this comic? Author?: KPU13.ELLEC
Image Alt Text - Say what can be seen: The picture depicts a person who has a chaotic mind and seems very upset.

Edit Link: (emailed to author)
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2 Comments

  1. Bochen Li

    This comic is great. I hope you can relieve anxiety by exercising.

  2. I love how expressive your comic is. Exercise is a really good distraction for anxiety. Hopefully, it works for you.

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