I am a very very heavy sleeper thus why I am committing to making an alarm every 5 minutes starting at 8:00am. I have realized that one of the roots of my anxiety is when I feel that my day is done when I wake up late. It is something that really bothers me which is why I am very excited to start this wellness practice of waking up at 8:00 am everyday.
Get cape. Wear cape. Fly. Spring 2022
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A SPLOT on the Web: Get cape. Wear cape. Fly. Spring 2022.
Blame @cogdog for the TRU Collector Theme, based on Fukasawa by Anders Norén.
Teresa
Hi, the alarm is so real! I also find myself unhappy when I wake up late and feel that the day is ruined. This is a good start! I hope you have amazing results from the practice!