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Stick figure describing her best day during the Get Cape Project assignment

Step #7 – Fly! Highest Height

The comic illustrates the best day I experienced during the Get Cape Project. I was appreciated by my co-worker for handling a tough situation really amicably. The other…

The stick person is exited about the future after doing the welness practice for more than 14 days and now ready for the fututre to stay away from the anxiety and continue the wellness practice to stay mentally healthy.

Step 8 – Next “caper”

The comic shows the excited person about his future to fly high and keep the helpful wellness practices continue in the future.

A person going up a large stair case with the words \

Step 8:Where will I fly next?

As I ride off the heels of this successful study I wonder whats next for me in wellness practices. I believe that it’s just the beginning. I want…

Stick figure explaining where and how she will do her next research project.

Step #8 – Fly: Next Caper

The comic demonstrates that I’ll be practicing my next research project during 14 days of my semester break. During this period, I will be free from studies and…

The stick person depicts how relax it is after performing wellness practice for 18 days & thinking what next should be done to keep mind away from anxiety and work calmly to achieve the new heights.

Step #7 Fly! Highest Height

The comic visualize my story that how to continue to stay away from anxiety and maintain it because now it makes me feel better.

Stick figure listening to music and happiness rating on morning 4, mid-day 5, and evening 5.

STEP #7 – Fly!

This comic shows my highest height, with my highest ratings being 4, 5, and 5. It came into the picture when I started listening to the music as…

The stick figure person feeling happy and relaxed after completing the wellness practice and showing the future plan.

Step #8 – Fly: Next caper – Where will you fly next?

As I have completed my wellness practice there are some changes in my life. Now I am feeling relaxed and healthy. It helped me to build strong bones,…

a stick figure and a coat and key hang rack.

Step #6 – Flop – hardest day

I had planned to go to the gym but my brother took the keys to our car and my father had taken the other car and since the…

The stick person defines how exhausted it was to perform wellness practice on the day of Feb 17 because I was at work for the whole entire day and I was also havinf mid term for my other course on Feb 18 due to which I didnot slept well, Due to that I missed the wellness practice that day and when I tried to do in the evening, I fell asleep on my study stable.

Step #6 Wear Cape- Flop? Hardest Day

The stick person shows how exhausting it was to work & prepare for the midterm and collect the data from wellness practice after a long day.

There is a guy and he is planning to travel to his next destination, as you can the plane that wants to fly at the chart. He is also thinking about what his next step.

Step 8 Fly next

After the wellness practice, i noticed no difference at all to be honest. It was quite difficult to practice in the first place as sleep is really hard…

Stick figure describing her best day during the Get Cape Project assignment

Step #7 – Fly! Highest Height

The comic illustrates the best day I experienced during the Get Cape Project. I was appreciated by my co-worker for handling a tough situation really amicably. The other…

A tired stick figure is drugged by the smell of cheese “victory”.

Step#6 – Flop? Your Hardest Day

During weekdays, I feel exhausted mainly due to the lack of sleep. But the idea (smell) of achievement (cheese) drugged me outside for the walking.

A person go upstairs

Step #8 Where will fly next?

When I started to work on this research, I thought it would be hard because I felt 14 days would not change me. However, because it is homework…

A man meditating peacefully with a lowering anxiety graph, the result of this leading to a happy satisfied person staring at the sun

Step 7: My highest height!

This comic depicts my raw feelings after the best day of my wellness practice, I was able to admire everything that day, the sun felt like it gleamed…

A stick figure with two clouds on the head naming work and midterm being dated on 16th Feb 2022.

STEP #6 FLOP

16th Feb 2022 was the only day I missed my wellness practice at home cardio for 30 minutes. It was so overwhelming for me to cope with my…

Stick figure describing what went wrong on her flop day whilst completing the Get Cape Project.

Step #6 – Flop, the Hardest Day

The comic describes three things which made my practicing gratitude on that day almost impossible. Firstly, I had an argument with my sister over non-completion of some household…

A person who is reading

Step #7 Highest height

It was one of my best days because I started to do something I like to do. I started my reading and turned my phone off my plan…

This person wants to use their phone and does end up using it for 5 minutes

Step #6 – Wear cape – Flop? Your hardest day

The person wants to use their phone thinks they shouldn’t because of their get cape project but then decides to use it for 5 minutes.

There is a guy and he has a very happy face and is laughing and having fun, he is jumping up into the air as high as the clouds and sun even with the birds. It seems to be a bright day with the clouds out and the birds out as well.

Step #7 – Fly! – Highest high

I was really happy on the first week of my study at around Friday. I didnt have much to do homework wise which really stresses me out sometimes,…

As you can see on the left picture there is a group on stick figures parting and having fun and on the right is someone very tired on their computer

Step #6- FLOP? YOUR HARDEST DAY

With the two pictures I have it describes that one two of the days I was doing it I was hanging out with my friends a barely got…