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Stick figure wants to use phone but doesn’t.

Step #4 – Halfway 7th Day

The stick person is studying and stressed out and says I want to check my phone but remembers that it can’t do it decides to continue studying.

A phone rings alarm for a happy face reminder at 10am, 4pm and 10pm. At 5:30pm, a figure walks at DAY 7 of a 14-day scale. Halfway of the scale, there are 7 check marks from DAY 1 to DAY 7 of the scale.

Step #4 – HALFWAY

I have set up phone alarms to remind myself to measure my happiness level everyday at 10am, 4pm and 10pm. I have found 5:30pm a good time for…

There\'s a guy trying to sleep but he can not sleep, he looks very tired and distraught. He also has eyebags under his eyes and his facial expression is very upset looking while he has a frown on his face. There is also a clock that is ticking till midnight.

Step 4 Halfway

On my fourth day of the practice, after doing it for 7 days. I noticed a different amount of changes each day some days i’d still be tired…

In this comix, you can notice stick figure is writing down a to-do list. Well, this stick figure is me and I\'m noting down my wellness practice process since day one as you can see I\'m quite satisfied with my results even though it\'s a long way to go and I\'m still running on my race. I get tired sometimes but I push myself harder and stick to motivation that i\

STEP #4 – Halfway (7TH DAY)

IThis one represents the current stage of my wellness practice. After seven days of performing my wellness practice, I’ve seen a significant improvement in my everyday life even…

A person is standing near dining table and holding his mobile phone, He is subconsciously thinking to not use his phone

STEP #4 HALFWAY

I am about to have dinner in the evening but I just could not resist to check my mobile device so I am holding my phone right in…

A picture of me sitting and meditating and doing my breathing activity. also has words around showing the changes that happened and a bubble of my breathing words.

STEP #4 HALFWAY

This is a picture of me meditating and using my breathing words to calm my anxiety. Throughout the whole process of doing my meditating every day 3 times…

person with their hand on their chin thinking with a thought bubble of an upward arrow and a question mark

Step #4 – Halfway

Halfway through my wellness project, I have gotten more consistent in recording data and practicing meditation. I wonder now if the improvement of my energy is due to…

Stick figure meeting daily goal with consistently going to the gym.

Step 4 = halfway margin

At the halfway mark, I have consistently kept up with measuring my daily weight as well as attending gym for an hour every day. I’ve reach my calorie…

Stick figure girl looks surprised. A thought bubble reads “Oh no! I forgot”. It is 9:00pm. An arrow points to the same girl at 10:00pm doing a yoga pose.

Step #4 – Halfway (7th Day)

I have found during my research that I am putting off doing the yoga practice during the day. Later in the day, I often realize that I have…

An image of a sad figure looking at their phone above an image of a happy figure walking a dog. A phone is in a frame labelled "home".

STEP #4 – HALFWAY (7TH DAY)

After doing my wellness practice for 7 days I have noticed a huge difference in my mood! On days when I scroll on my phone a lot, my…

It is a stick figure of me showing that I have many problems and anxiety level is too high.

Step #1 – Get cape BACK STORY

It is a stick figure of me showing that I have many problems and anxiety level is too high.

This is a diagram of my mobile phone which I am going to use for wake up early in morning for meditation.

Step #2 – Get cape prepare to change

This is a figure of my mobile phone which I am going to use to set alarm to wake up early in morning for meditation.

This is a stick figure of me doing meditation an 7th day of welness practise, and a meter to show my anxiety level.

Step #4 – Wear Cape Halfway comic

This is a stick figure of me doing meditation an 7th day of welness practise, and a meter to show my anxiety level.

There are two clocks, one showing 10am and the other with multiple minute hands, a person is juggling three balls with an frown

Step #4 -half way!

Halfway done but I’m still finding my mornings feel very hectic and it’s difficult to carve out the time needed to include my wellness practice. Morning yoga has…

Stick figure sits in mirror frame. Left: a script, pillow, audio, and music. Right: peace symbol with question marks.

Step #4 Day 7

In this comic, I am sitting in from of a mirror to try to represent reflection (rather than actually meditating in front of a mirror). I’ve included items…

A guy finished half the goal on the checklist by end of day 7 which is the halfway of the exercise. He is very happy about what he has done. He is planning to do something different in the next check box.

Step #4 – Day 7

I finished about half of the checklist and I am planning to do something different in the next check box. In the first 7 days, I just basically…

In this figure, the changes of the characters on the first day and the seventh day and the 14th day of exercise are shown. From the beginning of sweat and fatigue, gradually become very adapted to the pace of exercise.

Step # 4

I felt obviously uncomfortable at the beginning of the exercise, but after 14 days of phased exercise, I not only got used to the daily quantitative exercise, but…

A stick figure is sitting on the ground meditating in front on the TV for 15 minutes.

Step 4 Halfway

It is day 7 of research and I am feeling much better. I feel calmer as the days go on and I find myself overthinking less, I am…

a girl feeling happy after doing yoga

STEP #4 WEAR CAPE (7th day)

I successfully completed 7 days of my wellness practice. I think doing yoga, made a positive impact on my mental and physical strength. Also my anxiety level reduces…

it was tough in starting but now its going really well. It helps me to stay happy daily then before. Now I also recommend this technique to my friend also.

Step #4 – Wear cape: Halfway (7th day)

The stick figure is talking to her friend and also suggesting her to try this in her life.