Step 4 Halfway

On my fourth day of the practice, after doing it for 7 days. I noticed a different amount of changes each day some days i’d still be tired no matter how long I slept, and some days I would be fully energized and aware. However, the last 2 days have been rough as I haven’t been able to really practice my wellness practice as intended. I’ve been finding it extremely hard to sleep and on both occasions, i fell asleep around 5 am. Otherwise, the days that i was able to get some sleep and practice my wellness practice i noticed boosts in my overall mood and work ethic throughout the day, i might fix my sleeping problem with incorporating exercise before i sleep instead of mid day.

Who is sharing this comic? Author?: KPU13.AAROB
Image Alt Text - Say what can be seen: There\'s a guy trying to sleep but he can not sleep, he looks very tired and distraught. He also has eyebags under his eyes and his facial expression is very upset looking while he has a frown on his face. There is also a clock that is ticking till midnight.

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1 Comment

  1. Tharuneka Jegathesh

    You can do it!!
    Stay strong!

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