Throughout my get cape journey i learned a lot about myself and the important of sleep. it was quite exciting to see how my body reacted overtime to this study and how my overall mood changed when I met just the most basic needs of my body. However, also from my results I could’ve done something more that I was capable of such as meditation.
Step #5 – get cape share my data and explain how it felt
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Abigail Eiden Vinas
I am happy that you discover a new version of you in this Get cape. Your drawing is great too!
Guneet
It’s great to see that you noticed some progress through your get cape research. I agree sleep is really important for the mind and body. I hope the best for the future.
Eileen
Take things one step at a time. This can be your first step in making a habit that you will thank yourself for.