88 Comics Categorized "Step #8 – Fly. Next “caper” – Where will you fly next?" (page 2 of 5)
Your project is finished! You had an initial issue, your chose ONE psychological practice to try, you gathered materials, and organized your life for a good beginning. You practiced your technique for 14 days (not counting missed days), and you flew — or not. What will be different or the same about your life now that you have completed your ‘Get cape. Wear cape. Fly.’ research project? Where will you “fly” next?
I put a question mark inside my thought bubble because even though I will continue to take this practice of mindfulness smudging with me, I not sure yet…
After the research I have done I was thinking to myself what do I wanna do after achieving what I wanted from the start
After challenging myself with tackling negative bias by recalling positive aspects of my day before bed, I concluded that I strongly enjoy incorporating this wellness practice into my…
Within this comic, I have displayed myself in cartoon formation, excited with the results that had been concluded about my study. After having completed this project, I feel…
This project has completely changed the way I view reading. In the past I saw reading as a chore and hardly read. But, after finding a book I…
I want to stick to the same amount of hours of sleeping every day because it allowed me to have a lot of energy and I never felt…
After my research, I found that meditation is really effective to reduce stress, anxiety and boosting mood keeps you happy and calm. Therefore, I decided to continue meditation…
I found my wellness practice was very helpful in reducing my anxiety and helping myself relax more, something I never gave much time for. My plan for the…
Me just at the gym doing shoulder press with 45s on each side. Thinking about all the progress I made just in 14 days. Imagine how much I…
Moving forward I will continue to practice gratitude. Your word co Wether it’s writing it down or just thinking about it, being grateful more often has made happier…
In this comic I was so happy and joyed because I was walking with my grandpa after so many years and spending time with him. Also not letting…
For my next step, I decided to reduce my screen time. As my first wellness practice, I hope my family also will benefit from it. It definitely will…
After my practice I have learned how important it can be for me to take breaks from screens in the day. Not only does this help my eyes…
Through this project, I have learned a lot. I have confidence and faith in myself. I know that I can achieve the wishes I have for my well-being…
It is me flexing in the mirror super proud of myself for staying consistent at the gym and happy with myself especially with all the progress I made….
After doing some research, I decided that instead of doing cardio and focusing on burning calories. I would like to try different type of yogas because it is…
I am going to be putting my phone away 2 times a day from 1pm-2pm and from 9pm-10pm so that I can focus on my work and I…
It is a stick figure of me thinking that I will continue to meditate daily and my anxiety will be decreased.
This study has definitely changed the way I perceived my daily occurrences. When I started this study, I was always focused on the negativity that surrounded on my…
This comic expresses the feelings that I have after the completion of this project. These 14 days have taught me that I can do anything and everything if…