356 Month: March 2022 (page 5 of 18)

Stick person laying on a bed reading. One foot in the air and the other on a pillow. Stick person is smiling.

Step #7 – Fly!

The best day of my research project was on the third day in. I truly fell in love with the book I was reading and read that night…

A happy person with a frame: 7 hours!

Step #8 – Fly. Next

I want to stick to the same amount of hours of sleeping every day because it allowed me to have a lot of energy and I never felt…

A happy person who says: 9 hours of sleeping!

Step #7 – Fly! Highest height … So far

One day I have been sleeping for 9 hours and I was so energized throughout the day that I managed to do a lot of studies in advance….

A sad person standing near a calendar, in which it says about the class at 8:30 AM and a clock with 01:25 current time.

Step #6 – Wear Cape – Flop? Your hardest day

So one day during my wellness practice I had a lot of duties and homework to do and finished it all only around 1:25 AM. When I realized,…

Stick figure girl wearing cape standing happily and surrounded by thinking bubbles of ready of fly ,love get cape project and many more.

STEP #8 – FLY. NEXT “CAPER” – WHERE WILL YOU FLY NEXT?

After my research, I found that meditation is really effective to reduce stress, anxiety and boosting mood keeps you happy and calm. Therefore, I decided to continue meditation…

Stick figure girl looking happy while watching a graph of increased happiness.

STEP #7 – FLY! HIGHEST HEIGHT … SO FAR

In my comic, I’m thinking about my happiest day during Get Cape research and I was extremely happy on the day when I calculate my average and found…

The stick figure is going for a walk on fresh green grass, enjoying the sun with a smile. The figure is thinking calm and relaxed thoughts.

Step #8 – Fly: Next

I found my wellness practice was very helpful in reducing my anxiety and helping myself relax more, something I never gave much time for. My plan for the…

There are three scenarios: one is a stick figure playing basketball, one is an air hockey table, and the other is two stick figures in a marvel photobooth. There is also the Rec Room sign.

Step #7 – Fly! Highest Height

My best research outcome day was the day I was able to take a night off from work and school and go to the Rec Room. I really…

I am laying in bed, watching TV, stressing over the paid of the wisdom teeth surgery and thoughts of school and work. There is another stick figure anxious, showing the thoughts in my head.

Step #6 – Flop!

The day I got my wisdom teeth removed, I didn’t have the energy to go for a walk, I could only have liquids to eat, and I was…

me at the gym doing shoulder press on the 14 day thinking about how I feel going to the gym everyday and will try to continue for the 30 days

STEP #8 – FLY. NEXT “CAPER” – WHERE WILL YOU FLY NEXT?

Me just at the gym doing shoulder press with 45s on each side. Thinking about all the progress I made just in 14 days. Imagine how much I…

me going to gym trying to do bench press with 45s on each side. Which i completed and made me feel very proud of myself

STEP #7 – FLY! HIGHEST HEIGHT … SO FAR

pretty much I went to the gym on one of my project days and decided to go for a bench pr which was 45s on each side for…

Stick person sitting at a desk, pouting with its hands on it\'s cheeks. A stack of 3 books on the left side of the desk.

Step #6 – Flop?

The most difficult day of my wellness practice (reading) was the day of my first midterm for this semester. I was anxious all day and reading did not…

A girl who is very practices gratitude everyday and is happier because of it!

Step 8 – Next “caper”

Moving forward I will continue to practice gratitude. Your word co Wether it’s writing it down or just thinking about it, being grateful more often has made happier…

A girl hanging out with her friend and is very happy.

Step #7

During my study there was one day where I hung out with one of my friends I haven’t seen in a long time. I found myself very happy…

Stick figure lying on the bed and looking depressed while the clock is hanging on the wall.

STEP #6 WEAR CAPE- FLOP? HARDEST DAY

The toughest day of my Get cape is when I was suffering from fever and on that day I totally lost my senses and even didn’t perform my…

A girl who is sad and has no motivation to practice gratitude.

Step #6 – Flop!

There was one day during my study that was very hard and I found it hard to find motivation to complete my practice.

Stick figure drawing of a person looking at their Get Cape data and being happy after seeing their happiness has increased.

Step #5 – Show me the data

My data was a surprise to me. I thought that I wouldn’t see much of a difference, if anything I would see a decrease in my happiness, but…

In this comic the stick figure is so happy and joyed that she is walking with her grandpa not playing in her phone.

Step #8 – Fly. Next “caper”

In this comic I was so happy and joyed because I was walking with my grandpa after so many years and spending time with him. Also not letting…

In this comic the stick figure is so happy that the grandpa started walking again

Step #7 – Fly

In this comic I was so happy and excited because of having a full 7-8 hours sleep, but the main reason was that my grandpa started walking again…

In this comic the stick figure can\'t sleep because of ring of phone and thinking about grandpa

Step #6 – Wear cape – Flop? Your hardest day

In this comic I couldn’t sleep because of a ringing phone, but the main reason was that my grandpa had a surgery and I was so worried for…