8 Comics Tagged "KPU13.CLARC"
A couple of months ago, I received bad news from my doctor. This news has taken a significant toll on my mental health. I often find myself focusing…
I chose to practice gratitude and measure my happiness; I decided to write three things I am grateful for each day and track my happiness in a journal….
On the first day, I woke up feeling sad; I recorded those feelings in my journal and went on with my day. When it came time to record…
I have seen a difference by doing my wellness practice! I have found myself happier more often and constantly looking for the positive things about my day. It…
My data was a surprise to me. I thought that I wouldn’t see much of a difference, if anything I would see a decrease in my happiness, but…
There was one day during my study that was very hard and I found it hard to find motivation to complete my practice.
During my study there was one day where I hung out with one of my friends I haven’t seen in a long time. I found myself very happy…
Moving forward I will continue to practice gratitude. Your word co Wether it’s writing it down or just thinking about it, being grateful more often has made happier…