So it’s been a while I have been struggling with weight issues due to my insulin resistance and sedentary lifestyle. Although it’s better now but due to study…
This journey of 7 days has been pretty good for me. I have lost weight because of continuous exercise though the different is minimal but it is really…
In the very starting I was feeling pretty good about this research but by the 8th day, I started feeling exhausted and more anxious. On 20-2-2022 I was…
On 15-2-2021 I was feeling really motivated since the morning as the weather outside was so good and sunny. I started my workout in the morning usually, I…
Frankly speaking I was not expecting such good results from this research but I am really amazed by the results. I am definitely going to try this routine…