In this picture i was surrounded by lot of stress due to work related issues and study problems ,family issues and many more than i started finding the…
In this comic, i described first day of my wellness practice. As i determined to do meditation i awaken early in the morning and make the surrounding to…
On the 7th day of my wellness practice positive change came in me as my mind started working smartly and my heart started feeling happy than usual. Moreover,…
In this comix, stick figure girl (me) looking at the line graph which illustrates that meditation increases happiness. After completing my research I conclude that meditation is really…
After my research, I found that meditation is really effective to reduce stress, anxiety and boosting mood keeps you happy and calm. Therefore, I decided to continue meditation…