i completed my wellness practice of doing yoga and i am very happy with the results i got. looking at the data, i noticed that i felt more calm on the day i did yoga properly. my anxiety level went down due to this wellness practice.
i completed my wellness practice of doing yoga and i am very happy with the results i got. looking at the data, i noticed that i felt more calm on the day i did yoga properly. my anxiety level went down due to this wellness practice.
Please comment on two peers' comics for every one post of yours.
Navkiran kaur
the word yoga has calmness in itself .i used to do yoga at school and that was the best experience I could ever have . So glad you chose this practice.
Lana Generoso
Yes, I also found my wellness practice to be really effective! I’m glad we both discovered something that helps our wellness.
Zachary Chao
I practiced a similar wellness practice as you and I completely agree! Yoga is so wonderfully calming to help unwind, reflect, and internalize. I am happy for you