During the pandemic, I became stressed which had an impact both on my physical and mental wellbeing. As I have to remain at home all the time, balancing work and assignments load became very difficult for me. I started experiencing mood swings and depression, as a result of which my craving for junk food increased as well. Resultingly, I put on weight which made me feel anxious about my appearance. So, now I have decided to exercise daily for at least 30 minutes( yoga, cardio) to become healthy both from mind and body and to rejuvenate my mood.

Who is sharing this comic? Author?: KPU13.LOVEK
Image Alt Text - Say what can be seen: A stick figure feeling tired and stressed because of number of influencing factors such as meeting deadlines, mood swings, work pressure, and pandemic effect.